Marna is available to consult or workshop with your team or group in person or virtually.

Dear HR professional, manager, executive, or organizer…

Did you know that many, many people walk around as shells of themselves going through the motions but feeling un present, disengaged, numb, and unsure if things will ever change? 

Working in Silicon Valley I saw time and time again that ambitious, driven professionals who want to see their company succeed fizzle out and lose productivity - not because they were not intelligent, driven, or loyal - but because their nervous systems were overtaxed and exhausted. 

Over the past 20 years I’ve been helping individuals, teams of people, and executives reclaim sovereignty over their nervous systems. 

If you’re that individual or you run a team of individuals and you’re seeing the symptoms of burnout, come talk to me. 

I’d love to explore ways we can get your team back up and running efficiently, joyfully, and with great mental, emotional, and physical health. Review some of my offerings here, and then contact me to customize your package.

What people are saying…

Marna really is an *All-In-One Package* for supporting me as a person. As an individual.
— Tiffany, Practicing Attorney

“Being a lawyer is an incredibly stressful job. And before I met Marna, I admittedly was pretty close to burnout.

I was tired, lethargic and just managing to pull through day after day. My mentality was to power through it all. But it really wasn't a healthy way to live.

Marna really is an All-In-One Package for supporting me as a person. As an individual. As a result of all the support she has given me, I feel incredibly centered, grounded and ready to take on the challenges of everyday life in a much healthier way than I had been doing before.”

I really owe much of my peace of mind to her gentle, thoughtful, and calming approach.
— Siobhan Corley-Richards, Brand strategist - RingCentral

“Marna is an amazing yoga teacher, insightful teacher, and knowledgeable inspiration!

Marna taught yoga at our corporate office for many years before she moved to the east coast.

She has seen me through the stresses of different job roles, personal upheavals, and even a pregnancy. I really owe much of my peace of mind to her gentle, thoughtful, and calming approach.

She has a wealth of information, not only about yoga, but about women's wellbeing. During Covid, Marna hosted a session for us where women could come and be heard and heal together, it was extremely powerful. I would highly recommend Marna as a yoga teacher, life coach and expert on anything to do with women's well-being! We certainly miss her!”

“Working with Marna surpassed my expectations. I feel “richer” in life… Now, when I look in the mirror, I like myself more!
— Lyubov Shyshova, Software Engineer, Kyiv, Ukraine

“Marna works hard to tailor sessions so they suit how you feel. She works to elevate your energy and general well being. She shows compassion and understanding in how she works. She has guided me in increasing my flexibility with yoga and provided me with coaching regarding eating correctly that have improved my energy levels over time!”

— Andrena Duffy
Program Manager Leader - Google

 

Corporate Wellness Workshops

 
Haven Town Hall - Women Tallking

“Marna’s Women’s Haven workshop was everything I didn't know I needed. I didn’t realize how much emotion I had suppressed while dealing with every-day stressors. Only once I was able to acknowledge those feelings was I able to address them and move on. I can’t tell you how important it was for me to know that I had an entire group of other women who were dealing with the same exact issues. I would highly recommend Marna’s workshop!”
- Tiffany, Practicing Attorney

Regenerative Mindset Workshop

The Regenerative Mindset workshop is designed to help individuals and organizations create a culture of sustainability and resilience. The workshop explores the principles of regenerative thinking and provides participants with the tools needed to apply these principles in their personal and professional lives. Topics covered include system thinking, circular economy, biomimicry, and more. The workshop is interactive and immediately empowering.

Desk Yoga Workshop - Woman Stretching at Her Desk

Reduce Your Stress… Anywhere!

Yoga has been shown to improve mental clarity, increase productivity, and promote better health. The Desk Yoga Workshop is a one-hour class that teaches participants how to do yoga poses while seated at their desks. This workshop is perfect for busy professionals who want to find a way to fit yoga into their hectic schedules.

Foster a culture of well being!

Want support but not seeing what you need here? Marna enjoys crafting win wins to help meet the needs of individuals and groups. To contact her team directly >> Click Here <<.

 In addition to our highly effective workshops, you can hire Marna to guide your employees through any of her group program curricula. You can do this by hiring her explicitly for your group, or purchasing seats for team members in one of her upcoming programs.

Current programs include

  • The Stop Burnout Sprint (usually 2 weeks - available as an offsite program over 3 days)

  • The Beyond Burnout Program (usually 10 weeks)

  • The Wholeness Program (usually 1 year)

  • Customized programs to meet your needs

Leadership development and executive coaching can help your business flourish. By investing in this type of training, you are giving your top-level employees the skills they need to excel.

Executive coaching and leadership development programs teach individuals how to be better leaders, make decisions under pressure, manage teams effectively, cultivate emotional intelligence, and more.

When these skills are put into practice, businesses foster community, celebrate employee loyalty, and enjoy the regenerative impact of genuine human well being and growth over time.

As a peace builder, conflict mediation specialist and facilitator, Marna is a “Secret Weapon” for having more effective, cohesive meetings.

She helps individuals and groups communicate better with each other, which can lead to reduced animosity and improved productivity.

Marna draws from Sociocracy, Nonviolent Communication, and other wonderfully effective approaches.

“Her canny ability to bring out the best in all of us is an asset for any organization looking to balance Human and Issue based tensions.” - Sanjay Rajan, Founder - Konbit.farm

 

Speaker Inquiry Form

 Marna’s availability is limited, so act now. We look forward to hearing from you!